Thursday 4 August 2016

Igor Dzhura Explains Why Sports Are Necessary

Igor Dzhura is a highly experienced, skilled medical professional who holds a master’s of science degree from National Kiev University. He has comprehensive knowledge of different medical research areas, and has been involved in numerous projects. He has strong troubleshooting, problem solving, and interpersonal skills, which helped him accomplish the research projects efficiently. In his over 10 years of experience, he has successfully designed, optimized, and implemented assay protocols and managed external collaborations and CROs. From 2010 to 2014, Igor worked for Navartis/NIBR as a Scientist II in Cambridge, MA. He fulfilled all his responsibilities to the best of his abilities, and as a result, he was awarded with SPOT Award.


In addition to work, Igor Dzhura also likes participating in a variety of sports such as soccer and running. He believes that sports are the important parts of everyone’s life; they help in developing certain set of life skills. Sports can teach you how to collaborate with your team mates to achieve the common goals and objectives. Sports are fun activities, which allow people enjoy their time with their friends and family. Both morning and evening times are good, and you can choose as per your own preferences.

Busy routine work and tight project deadlines stress the body and mind. Thus, it is necessary to indulge in some kind of physical activities that relieve your day-long stress plus revive your energy. Sports are considered as the best stress relievers making participants feel good. Igor Dzhura says that sports provide lots of health benefits such as improved cardiovascular health, controlled body weight, improved stamina and strength, toned muscles, etc. So, it is advisable to include sports in your daily schedule to stay active throughout the day.

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